Spotlight Series: Metta Yoga Calgary: Where Inclusivity Meets Community
Have you ever felt intimidated by the idea of stepping into a yoga studio? Maybe you've worried about not being flexible enough or keeping up with the pace of the class. If so, you're not alone. Many people hesitate to try yoga due to these concerns. However, there's a place in Calgary where everyone is welcome, regardless of their experience or physical ability: Metta Yoga.
Metta Yoga is the brainchild of Brandi Wilson, a passionate yogi who, after 20 years of practice and over 10 years of teaching, was driven to create a space where everyone could experience the joy and benefits of yoga. Brandi's journey began in a rather unconventional way – with a strong dislike of gyms! "I was searching for an outlet to get healthy (and happy)," she explains. "I stumbled across a yoga DVD, began practicing in my living room, and fell in love."
Stop Chasing, Start Sharing: The Unexpected Benefits of Being a Go-Giver
In a world that's constantly screaming, "Hustle harder! Get more! Be the best!" it's easy to feel like you're in a never-ending race for the biggest slice of the success pie, all while running on fumes. But what if we told you there's a tastier, more satisfying way to reach your goals that doesn't involve sacrificing your sanity or selling your soul? It's time to ditch the dog-eat-dog world of the go-getter, where resources are scarce and competition is cutthroat, and embrace the bountiful feast that comes with being a go-giver.
Spotlight Series: Hearing the Call: The Campbell McLaurin Foundation's Mission to Enhance the Lives of Albertans
The quiet hum of birdsong, the laughter of loved ones, the swell of music in a concert hall—sound is a fundamental part of our lives, connecting us to the world and each other. For many Albertans, however, hearing loss poses a significant challenge, hindering communication, social connection, and overall well-being.