Have you ever felt intimidated by the idea of stepping into a yoga studio? Maybe you've worried about not being flexible enough or keeping up with the pace of the class. If so, you're not alone. Many people hesitate to try yoga due to these concerns. However, there's a place in Calgary where everyone is welcome, regardless of their experience or physical ability: Metta Yoga.

Metta Yoga is the brainchild of Brandi Wilson, a passionate yogi who, after 20 years of practice and over 10 years of teaching, was driven to create a space where everyone could experience the joy and benefits of yoga. Brandi's journey began in a rather unconventional way – with a strong dislike of gyms! "I was searching for an outlet to get healthy (and happy)," she explains. "I stumbled across a yoga DVD, began practicing in my living room, and fell in love."